Hand Gun Seminar...Saturday April 5th 11:30-3:30
Come and learn first hand how to disarm effectively and efficiently against a gunman! All of these reality based techniques are street proven.
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Krav Maga
The official hand - to - hand combat system of the Israeli Defense Forces. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time.
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Krav Maga Kids
Our Children's Programs (ages 7-12) teach skills, build self-confidence, and they're fun too! So, get them off of the couch, and see how our classes can change your child's life.
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Kickboxing/Combat Fitness
This class features a combination of strength training, dynamic flexibility, and heavy bag work.
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Monthly Women's Seminars
Seminars designed especially for Women. A focus on fitness and self defense. Members and Non-Members WELCOME!
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